Self-love, passion, and health education
Joanna Sanchez is a passionate fitness professional with a Bachelor’s Degree in Exercise Science and a minor in nutrition. Her mission is to spread as much positivity and knowledge and to educate others. Her core values are self-love, passion, and health-education which she uses through her business, JoaFitness Coaching. Joanna takes pride in the love, time, and effort that she puts in her coaching services.
JoaFitness Training Coaching services include science-based training protocols with progressions over time and all programs are specifically designed to fit client’s lifestyle and goals.
JoaFitness Nutrition Coaching services include guidance on how to properly fuel one’s body to perform at optimal levels. Client’s current lifestyle and goals are taken into consideration when setting up their plan for nutritional success.
JoaFitness Bikini Prep services include a complete nutritional, training, and cardio program that will prepare a female bikini competitor for her special show day. Posing consultations are also offered to members and non-members of Team JoaFitness.