BIKINI PREP COACHING

JoaFitness Bikini Prep services include a complete nutritional, training, and cardio program that will prepare a female bikini competitor for her special show day. Posing consultations are also offered to members and non-members of Team JoaFitness.

“With my science-based education and competition experience, I am able to prepare female bikini athletes to look and feel confident on that stage. I make sure to guide my athletes in the healthiest way possible with my programming, and I teach them the significance of stage presence with my posing services. (I also do stage make-up and hair…people call me ‘stage mom’).”

Bikini Competition Experience

  • PNBA Overall Winner, August 2016
  • 3rd place, NPC National Qualification, Florida State Championships, August 2016
  • NPC Overall Winner, Southeastern USA’s, October 2017
  • NPC 5th Place, Ultimate GrandPrix October 2017
  • NPC Nationals, November 2017