Online Coaching

Team JoaFitness All Inclusive Health Coaching Plan:

  • JoaFitness App private community with daily posts from JF Coaches
  • Exercise Coaching with guided videos and explanatons from the JF Coaches
  • Nutriton plan set to reach your health goals (macros, meal plan, E-book tutorial)
  • Document with your full plan laid out and explained
  • Weekly personal development requirement
  • Introducton call with your coach to discuss your plan, set goals, and motvate you to start the right way!
  • Weekly Check ins on JoaFitness App (measurements, photos, questons)
  • Biweekly scheduled calls for accountability
  • Nutriton E Book
  • FREE access to all other E-books and E-guides

Team JoaFitness Exercise-only Coaching Plan:

  • JoaFitness App private community with daily posts from JF Coaches
  • Exercise Coaching with guided videos and explanatons from the JF Coaches
  • Document with your full plan laid out and explained
  • Bi-weekly check-ins on JoaFitness App (measurements, photos, questons)
  • Training split to match your lifestyle
  • Exercise Coaching with guided videos
  • Training split to match your lifestyle
  • Start up call to discuss your plan, set goals, and motvate you to start the right way!

Team JoaFitness Nutriton-only Coaching Plan:

  • JoaFitness App private community with daily posts from JF Coaches
  • Nutriton plan set to reach your health goals (macros, meal plan, E-book tutorial)
  • Document with your full plan laid out and explained
  • Bi-weekly check-ins on JoaFitness App (measurements, photos, questons)
  • Start up call to discuss your plan, set goals, and motvate you to start the right way!